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Charlotte Mulady

 As a personal trainer and PureStretch instructor, I work with a range of people to help them get fit and healthy so they can move better, enjoy life more and feel good about themselves. Alongside cardio and strength work, stretching and mobility are key components of fitness and pain free movement. This is where PureStretch comes in. PureStretch involves stretch routines, core strengthening and relaxation techniques incorporating aspects of yoga and pialtes. Classes are designed in such a way that all levels of fitness can attend and enjoy.

Feel free to contact me for more information at charlotteptbrighton@gmail.com



































CONTACT

Vantage Point
New England Street
Brighton, East Sussex BN1 4GW
United Kingdom

Tel: 01273 699 902

info@birdstudios.co.uk

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Mon – Sun
10am – 10pm

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