Dance Classes, Fitness Classes & Various Workshops

at Bird Studios Brighton


Looking for Dance Classes? Fitness Classes? Street Dance? Acting and Drama workshops, for you or your children? Then Bird Studios Brighton, are perfect for you! Here at Bird Studios we offer a huge variety of dance classes and activities for you to choose from. Currently we have everything from fitness classes, Kickboxing and Kung Fu, right through to various different styles of dance classes and workshops. We have ballet and street dance classes for children and acting and dance lessons for adults. All our classes are taught by trained and credible working professionals, who are enthusiastic to spread their talents. Whatever it is you’re looking for, we probably already do it! For details on any of our fitness, acting, dance classes or other workshops, check out our timetable above. If you want to hire one of our dance studios, to teach your own classes – get in touch!


Mondays, 20.00

Floor-Barre: Condition & Tone (Mat-work)

Floor-Barre: Condition & Tone (Mat-work) Monday, 20:00-20:45 - starts 4th September (12 spaces) Combines techniques from Pilates & Yoga with ballet-fitness movements adapted for matwork, resulting in a conditioning class for the core, upper body, legs and buttocks, plus specific stretches and mobility work. Set to music, this class follows the Barre Concept© formula and involves isometric contractions to effect change in strength or stamina. Ideal when combined with Barre or Pilates. Mat work utilising small props (bands, balls etc). Level: Moderate to hard (1-2-1 or beginners level course recommended but not essential). Introductory 3 class package only £30 (valid for 30 days from first use) - new members only. A single Barre/ Floor-Barre or Pilates class costs £14. As the classes are technique-based, people are encouraged to attend regularly. Places are limited so prior booking via Mind Body is recommended. Class packages can be purchased online as follows: £55 for ANY Barre/Barre-Floor/ Pilates classes (valid for 60 days) and £95 for 10 classes (valid for 60 days). Full schedule information is available on the website: www.barrestudiobrighton.co.uk/schedule

Amanda Burton

Since January 2010, I have helped people of all ages to overcome or improve back and other musculoskeletal disorders, ranging from Sciatica and myofascial pain, to shoulder complaints and chronic conditions. It is really important to me that my clients enjoy a great workout, with safe, effective movements and easy to follow instructions that they can incorporate into a daily routine. Both the Pilates and Barre routines are challenging yet fun and functional. Whether it is restored function or improved performance you are after, as long as you are prepared to apply regular effort to your routine, these classes will help you achieve great results.

< RETURN TO LIST

CONTACT

Vantage Point
New England Street
Brighton, East Sussex BN1 4GW
United Kingdom

Tel: 01273 699 902

info@birdstudios.co.uk

Contact us via our contact form >


© 2015 Bird Studios, All Rights Reserved

Opening hours

Mon – Sun
10am – 10pm

premium-wordpress-themes.org