Looking for Dance Classes? Fitness Classes? Street Dance? Acting and Drama workshops, for you or your children? Then Bird Studios Brighton, are perfect for you! Here at Bird Studios we offer a huge variety of dance classes and activities for you to choose from. Currently we have everything from fitness classes, Kickboxing and Kung Fu, right through to various different styles of dance classes and workshops. We have ballet and street dance classes for children and acting and dance lessons for adults. All our classes are taught by trained and credible working professionals, who are enthusiastic to spread their talents. Whatever it is you’re looking for, we probably already do it! For details on any of our fitness, acting, dance classes or other workshops, check out our timetable above. If you want to hire one of our dance studios, to teach your own classes – get in touch!
30 mins ballet-fitness work on the floor and 30 mins at the barre. Barre Concept is a total body workout that lifts the buttocks, tones the thighs, flattens the abs and sculpts the arms, while protecting the joints. Set to music. Barre Concept has a cardiovascular element. In Barre Floor, Isometric movements from Barre Concept are adapted for the floor, resulting in a conditioning class for the core, upper body, legs and buttocks, plus specific stretches and mobility work. £14 single class (Barre Concept or Barre-Floor) Flex 5 classes* £55 Flex 10 classes* £95 NB: Choice of 12 classes - check out the website: www.barrestudiobrighton.co.uk/schedule. NEW! Clients may now book via the Barre Studio Brighton app (powered by Mind Body software).
Since January 2010, I have helped people of all ages to overcome or improve back and other musculoskeletal disorders, ranging from Sciatica and myofascial pain, to shoulder complaints and chronic conditions. It is really important to me that my clients enjoy a great workout, with safe, effective movements and easy to follow instructions that they can incorporate into a daily routine. Both the Pilates and Barre routines are challenging yet fun and functional. Whether it is restored function or improved performance you are after, as long as you are prepared to apply regular effort to your routine, these classes will help you achieve great results.< RETURN TO LIST
New England Street
Brighton, East Sussex BN1 4GW
Tel: 01273 699 902
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Mon – Sun
10am – 10pm