The Class

Pole Fitness & Flexibility class

Pole Fitness is an athletic approach to traditional pole dancing. Throughout our classes, we will guide you through basic spins, transitions and tricks that will build your strength and increase your flexibility. Anybody over 18 is welcome (there will never be an upper age limit!) and of course we welcome people of all genders and identities. These classes are suitable for students who can invert without spotting, as we will work on tricks which require a higher degree of strength, flexib.ility and body awareness. In this mixed group of intermediate and advanced students, we ensure that there is something to work on for everyone. We are also happy to teach requests if you give us a little notice.
Price: £10 Drop in, £35 for 4 classes (£30 for Students). Spaces Available: contact to book Book through

The Tutor

Gemini Pole Studio

Gemini Pole Studios is made up of Amy and Nora. 

Amy has been teaching Pole Dancing since 2010. After joining PoleSoc at Sussex University, she fell in love with Pole. With a strong background in Ballet and Modern Dance, Amy regularly performs in Brighton and loves to share her passion with others through teaching. 

Nora has been teaching Pole since 2010, where she and Amy met at PoleSoc. Nora is very passionate about Circus and has recently trained in Contemporary Circus and Physical Theatre at Circomedia and completed the Preparation course at Gravity Circus, covering Aerial, Acrobatics and Chinese Pole. Nora transfers her knowledge into her pole teaching.