The Class

Si Tompsett Adult Friday Kick Boxing

Fridays: 7pm - 8pm. Double British Champion Si Tompsett teaches discipline, self-defence and technique. One of the best martial arts classes in the city, Si combines fight training with aerobic circuit drills to maximise your body fitness potential. Absolute beginners welcome, just bring water and prepare to sweat. Price: £7 Drop in

The Tutor

Si Tompsett

Double British Champion, Si Tompsett teaches fitness, discipline and self respect within his renowned Adult Kickboxing classes at Bird.